Fitness for Breath

Fitness for Breath

Fitness for Breath is an exercise maintenance program for people living with chronic lung conditions. By engaging older adults and seniors in regular physical activity, this program motivates participants to maintain an active lifestyle, be part of a supportive community, and better manage their lung conditions.

The Goals of Fitness for Breath

Stay active for life

Enhance movement skills

Improve daily functions

Build a supportive community

Develop self-management skills

Exercise in a safe environment

Boost mental health and wellness

Improve overall quality of life

What our participants are saying

Why Join?

A quality program at NO COST:

Fitness for Breath removes the cost barrier that some people may face, enabling greater access to participate in physical activity.

For all fitness levels:

We prioritize accessibility—our fully virtual program lets you join from the comfort of home, so you can save your energy for the workout, not the travel.

Tailored support from professionals:

Fitness for Breath was created to provide safe and inclusive exercise opportunities, tailored specifically to individuals living with lung conditions.

A welcoming and supportive community:

When you join the program, you can connect with others on a similar journey and find motivation and support in a shared community.

Current Programming

Every Monday & Wednesday Oct 7th – Dec 11th, 2024

Class times
(all times in ET)
Registration link
Status
10:30 – 11:30 am
Join waitlist
12:00 – 1:00 pm
Join waitlist
1:30 – 2:30 pm
Join waitlist

Every Tuesday & Thursday Oct 8th – Dec 12th, 2024

Class times
(all times in ET)
Registration link
Status
9:00 am – 10:00 am
Open
10:30 – 11:30 am
Open
11:00 am -12:00 pm
Join waitlist
12:00 – 1:00 pm
Join waitlist

* To further expand our community and reach, we have chosen to offer an additional class this cycle for new participants only

Interested? Try our on-demand at home workouts.